Food & Eats
Sri Lankan food is built around rice and curry, shared plates, and with higher spicy levels in general. Expect coconut/coconut milk in nearly everything, meals eaten with your (right) hand, and a lot of dishes you won’t have seen on a “South Asian food” list before.
These lists contain only a handpicked selection of dishes, and there are many more food choices available in Sri Lanka.
If you’re interested in Sri Lankan dining customs, please refer Culture & Etiquette page for more details.
Staples
Section titled “Staples”These are the main dishes that many Sri Lankans eat on a day-to-day basis. Rice and curry is the most common dish in Sri Lankan gastronomy. Apart from that, fried rice, kottu roti, kiribath, and pol roti are several other popular alternatives.
Must try Rice & Curry
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Rice with 3-5 small curries (vegetable, lentil, coconut sambol, sometimes fish or meat). Take a little of each curry and mix it with the rice.
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Kiribath (milk rice)
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Rice cooked in coconut milk and cut into diamonds, usually served with spicy lunu miris (chilli relish).
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Pol Roti (coconut roti)
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A flatbread made with flour and grated coconut, pan-fried and usually served with lunu miris or curry.
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Pittu
Steamed cylinders of rice flour layered with grated coconut, served with curry or salted coconut milk.
Fried Rice
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Rice stir-fried with egg, vegetables, and a choice of meat or seafood.
Must try Kottu Roti
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Chopped roti stir-fried with egg, vegetables and meat, chopped on a hot griddle with two metal blades.
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Egg Hoppers
A bowl-shaped coconut-milk pancake with crisp edges and an egg cooked into the centre.
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String Hoppers
Steamed discs of pressed rice noodles, mild on their own and eaten with curry.
Street Food
Section titled “Street Food”These are quick snacks sold at bakeries, carts and stalls across the island. Short eats, vadai, and isso wade are some of the most common ones.
Short Eats
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Fried and baked snacks such as rolls and patties, buns, samosa sold at bakeries.
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Ulundhu Vadai / Vadai
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A crisp, doughnut-shaped fritter. Usually served with a curry.
Isso Wade
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A lentil fritter topped with prawns, sold from beachside carts and sellers inside trains.
Fish Cutlets
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Breaded, deep-fried balls of spiced potato and flaked fish.
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Achcharu
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Pickled fruit tossed in chilli and salt. Spicy, sweet, and tangy flavor.
Seafood & Coastal Dishes
Section titled “Seafood & Coastal Dishes”Sri Lanka is an island, so seafood curries are common, especially along the coast. Ambul thiyal, crab curry, and deviled cuttlefish are popular choices.
Must try Ambul Thiyal
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A dry, sour fish curry made with Goraka instead of tamarind, from the south coast.
Crab Curry
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Whole crab cooked in a fiery, roasted-spice curry sauce.
Deviled Cuttlefish
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Cuttlefish stir-fried with coconut milk, onion and a sticky chilli glaze.
Sweets
Section titled “Sweets”These are traditional Sri Lankan sweets, often served with tea or during festivals like the Sinhala and Tamil New Year.
Must try
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Watalappan
A steamed coconut-milk and jaggery custard, spiced with cardamom.
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Kokis
Crisp, deep-fried rosette-shaped snacks made from rice flour and coconut milk.
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Curd & Treacle
Buffalo-milk curd served with kithul (palm) treacle drizzled on top.
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Halapa
A steamed kurakkan-flour and coconut sweet, wrapped and cooked in a leaf.
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Lavariya
A string hopper dumpling stuffed with caramelised coconut and jaggery.
Drinks
Section titled “Drinks”These are a few drinks worth trying when you are in Sri Lanka. No arrack or other alcoholic drinks listed here; please ask locally if that’s of interest.
Must try
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King Coconut (Thambili)
Natural king coconut water, served straight from the shell.
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Wood Apple Juice
A thick, tart juice made from wood apple pulp.
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Sri Lankan Tea
Ceylon black tea, often served milky and sweet, grown in the hill country.
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Faluda
A layered rose-syrup drink with basil seeds, jelly and ice cream.